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trythealternative
Feb 6, 20212 min read
Grief in 2021
In early February 2020 after two tragic deaths in my local community I wrote a piece about how in the midst of the loss, shock and...
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trythealternative
Feb 6, 20211 min read
Top Tips for Supporting the Immune System
😴Get adequate sleep. 💚Eat good quality, organic (when possible) food and ensure my nutritional needs are met. 💜Take a good quality...
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trythealternative
Feb 5, 20211 min read
Two Sides to Everything
As I re read this book "Eating By The Light Of The Moon" this passage really resonated this morning. Will any of us have the courage to...
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trythealternative
Feb 5, 20214 min read
Supporting Emotional Development in Children.
"With emotionally responsive parenting, vital connections will form in a child’s brain, enabling them to cope well with stress in later...
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trythealternative
Feb 4, 20212 min read
Handwashing Can be Kind to your Hands
Many of my clients have been asking for my suggestions to some of those products they are having difficulty getting elsewhere or have...
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trythealternative
Feb 3, 20211 min read
The Gift of Grace Before Meals
Many of us will remember this simple Prayer that we learnt in school or maybe you had a slightly different version. ❤️Conscious Gratitude...
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trythealternative
Feb 2, 20212 min read
Healing Home Remedies
This post was originally written in March 2020. Last week I was swimming in the sea in Ireland and it was cold. 🥶 Surprise Surprise....
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marielille8
Jan 30, 20211 min read
Your Words Matter
Words are powerful and can impact directly how we feel and respond. It is so important that we focus on what we want rather than what we...
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marielille8
Jan 29, 20211 min read
Decluttering and Feng Shui
Did you know that the Chinese New Year begins in February? #FengShui is a tradition that originates from China. Like many I have been...
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marielille8
Jan 28, 20212 min read
What do you see when you look at this picture?
Do you look and think “it’s well for them” Or I couldn't do it. I originally wrote this post in November 2020, in honour of Stress...
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trythealternative
Jan 28, 20211 min read
Food Prep and Love Yourself to Good Health
💚I find that if I do some food prep at the weekend that I am more likely to eat the food I want to eat during the week. 💚 I believe I...
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marielille8
Jan 27, 20211 min read
I am Human
I first wrote this post in 2015 I have shared it many times since. Today it’s as important as ever. These words were inspired by a...
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marielille8
Jan 26, 20214 min read
Tools I Use to Stay Well
I originally wrote this post on the 22nd March 2020 and today might be a good time to re-read some of it. Remember worry, fear or anxiety...
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trythealternative
Jan 25, 20214 min read
Supporting Fertility
I really feel for couples who find themselves in this position and yet I am delighted that this Client has reached out and asked for...
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trythealternative
Dec 30, 20202 min read
You’re not a kettle!
Human beings are not machines or robots, we are much more complex than simply calories in v’s calories out. If only it was as easy as...
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trythealternative
Dec 29, 20201 min read
2020 Vision
As we come to the end of 2020 a year that many of us would have opted out of if we had been given the option. This year has been a...
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trythealternative
Nov 16, 20202 min read
Energy Flow Where Attention Goes
Energy Flows Where Attention Goes - A Fresh Approach to reducing bullying in schools. In my Relax Kids - Chill Skills Classes, I...
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trythealternative
Oct 27, 20202 min read
Is it time to talk about death?
As we approach Halloween/Samhain a time when our ancient ancestors honoured the season of darkness and death as part of the continuous...
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trythealternative
Oct 4, 20203 min read
There is a time for every season.
Planting in the Autumn with hope for Spring. In the Celtic Calendar, the New Year begins at Samhain the darkest time of year, we are...
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trythealternative
Sep 25, 20203 min read
Let Food Be Thy Medicine - The Gifts of Mother Earth
This afternoon I gathered some Elderberries (never eat them Raw) to make some Elderberry Syrup as I was taking the tiny berries off the...
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