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trythealternative
Mar 28, 20223 min read
A lifetime, a reason or a season?
I always feel very privileged when people trust me to be part of their health & well-being journey, but there is something extra special...
792 views0 comments
trythealternative
Jan 15, 20221 min read
Your body is talking - are you listening?
Or as a friend once said to me "I am listening and I need an Interpreter". As a society, we are conditioned to see illness as a bad...
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trythealternative
Dec 31, 20212 min read
Do what you love
I am very blessed to spend my days doing something that I love. I am a huge believer in the saying âas we teach we learnâ and as we...
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trythealternative
Jul 28, 20212 min read
What if your symptoms aren't the problem?
đŞThe human body is perfectly designed for optimum health and well being. đđťââď¸The human body is designed for movement and so many of...
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trythealternative
May 27, 20212 min read
Letting Go of What No Longer Serves Us
Releasing that which no longer serves us isn't always easy and it won't necessarily happen in a way that makes sense.
112 views0 comments
trythealternative
May 27, 20211 min read
What is a healing crisis?
Any type of cleansing or healing that you do will come with a release. This can happen on a physical, mental, emotional, or spiritual level.
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trythealternative
Apr 28, 20213 min read
The Power and Symbolism of Hawthorn
Hawthorn berries and flower essence Hawthorn Berries are known to be very good physical heart medicine and they are energetically heart...
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trythealternative
Apr 6, 20212 min read
When anxiety isn't only caused by your child's thoughts or feelings
A lot of the support for children who are anxious is focussed on helping them to manage their anxiety by helping them to understand how...
164 views0 comments
trythealternative
Apr 1, 20211 min read
Loving and being loved
The idea that we canât love others until we love ourselves has never fully sat right with me. đ¤ A deep self love and acceptance of...
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trythealternative
Mar 29, 20211 min read
What are you grateful for?
This post was originally published in 2017, the concept is one we could still apply. In the midst of what's going on in the outside world...
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trythealternative
Feb 10, 20211 min read
Ripple Vs Revels - Eating Psychology
đŤ Many of you will know that I love my mindfully eaten and savoured daily bar of Ripple. â¤ď¸But in 2020 my local shop sold out! What's a...
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trythealternative
Feb 8, 20211 min read
You Are the Result of Love
Walking. I am listening to a deeper way. Suddenly all my ancestors are behind me. Be still, they say. Watch and listen. You are the...
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trythealternative
Feb 6, 20211 min read
Top Tips for Supporting the Immune System
đ´Get adequate sleep. đEat good quality, organic (when possible) food and ensure my nutritional needs are met. đTake a good quality...
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trythealternative
Feb 5, 20214 min read
Supporting Emotional Development in Children.
"With emotionally responsive parenting, vital connections will form in a childâs brain, enabling them to cope well with stress in later...
156 views0 comments
trythealternative
Feb 3, 20211 min read
The Gift of Grace Before Meals
Many of us will remember this simple Prayer that we learnt in school or maybe you had a slightly different version. â¤ď¸Conscious Gratitude...
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marielille8
Jan 30, 20211 min read
Your Words Matter
Words are powerful and can impact directly how we feel and respond. It is so important that we focus on what we want rather than what we...
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marielille8
Jan 28, 20212 min read
What do you see when you look at this picture?
Do you look and think âitâs well for themâ Or I couldn't do it. I originally wrote this post in November 2020, in honour of Stress...
104 views0 comments
marielille8
Jan 27, 20211 min read
I am Human
I first wrote this post in 2015 I have shared it many times since. Today itâs as important as ever. These words were inspired by a...
101 views0 comments
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